Do you want that life you see in your head?

Are you ready to move forward and reach your goals? Can you see yourself living the life you know you can have?

We can totally work together!

Ep 98: Running to intention

, ,
Ep 98: Running to intention

It’s easy to make plans and draw lines in the sand with our intentions. But our world doesn’t change until we start running. To move forward, we have to take action. I was confronted with that reality last week while waiting for a storm that, thankfully, never came to South Florida. But it gave me […]

Ep 97: Wait for it…

, , , , ,
Ep 97: Wait for it...

Still waiting for Hurricane Dorian. 😬 It’s been quite a test for us here in South Florida. Waiting is a test on a few levels. Here are a couple of things you can gain from a season of waiting. You can listen to this episode right here! 👆 And don’t forget to subscribe to hear […]

Subscribe to the Be Well, Do Well newsletter


Info and tips each week to help you improve and change your life!